Withdrawal symptoms are an inevitable part of the recovery process from alcohol or drug addiction. While acute withdrawal symptoms are often the most immediate and physically challenging, post-acute withdrawal syndrome….
Understanding Mental Health in the Workplace Mental health has become a more open conversation in recent years, with approximately one in four people experiencing a mental health condition annually. This….
Excessive alcohol use and depression are often intertwined, making it challenging to determine which came first. Accurate diagnosis is crucial for effective recovery from both conditions. Alcohol use disorders frequently….
The rocky terrain of a loved one’s addiction is challenging. I’ve been there, watching helplessly as my partner’s world shrunk, consumed by substances. But as they embarked on their recovery….
As you or your loved one venture on the journey to overcome drug addiction, there’s one crucial component often overlooked—self-compassion. Embracing yourself with understanding, love, and patience can make all….
The misuse of prescription medications, a practice deviating from a doctor’s intended use, has witnessed a concerning surge amid the COVID-19 pandemic in South Africa. While prescription medications serve legitimate….
In the vibrant heart of South Africa, JHB is not just a city of gold but a city of stories, dreams, and challenges. As with every major metropolis, Jo’burg has….
Cocaine addiction, a challenge that can pull anyone into its depths, often hides facets that remain underexplored. When someone you care for, or even you, falls into this whirlwind, it’s….
The wellness industry has exploded over the past few years, and with it, a new category of wellness drinks has emerged, often marketed as healthier alternatives to alcohol. While they….
