Hey no problem, we all been there. Stopping smoking is a journey not a

These videos are not meant to scare you into stopping smoking (let’s face it, you know this already) These videos are designed to create a mental “peg” or psychological reference point to be later used in trap exercises when you finally STOP smoking.


We selected these videos as they give insight to the volume of foreign matter introduced to you body. Most smokers are aware that there is nicotine and tar in cigarettes but seldom acknowledge the volume in each box of cigarettes smoked.

We avoided the blackened lungs and the usual cancer patients scare tactics as smokers we are well awaire of the health risks but choose to justify our health.